The holidays are a time of celebration when even those with special dietary needs can enjoy a sweet holiday treat or an allergen-free dessert.The holidays are a time of celebration when even those wit
Meatless Mondays is an Earthsave Canada initiative encouraging individuals and families to eat meat-free every Monday.Last week we talked about Meatless Mondays, an Earthsave Canada initiative encoura
How to Set a Proper Budget for Your Home RemodelWhen you decide to renovate your home – whether to sell or make improvements for you and your family to enjoy – setting a budget can be a challenge. Kno
Breakfast may be the forgotten meal, but lunch is rapidly becoming the empty meal of the day. Too many times we skip breakfast only to be so famished by lunchtime, we end up pigging out on unhealthy,
If you suffer from the pain of arthritis, natural eggshell membrane may be the answer. Discover its impressive benefits in this quick read. More than 4.5 million Canadians suffer from the pain of vari
Roasted pumpkins seeds are packed with nutrition; theyre high in protein, full of omega fatty acids, and are an excellent source of zinc and magnesium.From Obama to the Death Star, pumpkins are takin
Fossil fuel extraction and dependence are both major contributors to climate change. Did you know that Canada has many alternative, clean, and renewable options? Discover alternative energy sources de
Perfectly cooked pasta is something of an art, and once youve mastered it, youll never look back. Learn how here.You might ask yourself, “How hard is it to cook pasta? Don’t you just throw it into b
Join the conversation as we shape the future of natural health.alive Listens is our exclusive community for natural health enthusiasts to share their thoughts on topics like zero-waste living and CBD
Were taking a closer look at food claims, what they mean, and if we can trust them.In the final post of our four-part series we’re taking a closer look at food claims, what they mean, and if we can t
