7 Steps to Plan a RemodelRemodeling your home can be one of the most exciting projects to undertake. Whether you’re thinking about a bathroom update, kitchen overhaul or a new room addition, planning
alive recently had the honour of speaking with Dr. Peter Fisher, FRCP, Integrative Medicine, a world-renowned physician and homeopath whose resume runs long and includes some very noteworthy positions
Want to learn more?For more information about where you can go—across Canada—for a genuine farm-stay vacation, check out these additional resources:
Farm stays across CanadaThese farms have opened the
Shop Your Way to an Organized ClosetIf you often find yourself standing in front of a closet bursting with clothes but can’t find anything to wear, it may be time for a makeover – not only for your wa
Peanuts may be the most popular nut, but the latest research suggests two other \"p-nuts\" - pecans and pistachios- - may trump the original\'s health benefits.Peanuts are undoubtedly the most popular nu
8 Steps to a Better DeckThe season of backyard barbecues and outdoor entertaining is here, but for thousands of homeowners with worn out wooden decks, the return of warmer weather means one thing: dec
If you’ve taken a Pilates or yoga class recently your instructor has definitely asked you to hold Boat Pose. This move challenges you mentally and physically—it isn’t easy to balance as your abs
High in nutrients and low in calories, the simple garden beet contains a plethora of health benefits, including antioxidants. Try these delicious beet recipes.High in nutrients and low in calories, th
Many commonly held beliefs about heart health are actually myths. You won\'t miss a beat when we get to the bottom of these 10 common heart health myths.Cardiovascular disease (heart disease and stroke
Sixty percent of people who have a thyroid condition go undiagnosed. Learn what symptoms to look for, and the role that natural thyroid support can play.Thyroid dysfunction is common among women in No
