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Sunday, February 5, 2023
There\'s nothing more vintage than a seed pre-dating the Second World War. Besides sounding really cool, heirloom seeds offer enhanced food security and improved crop hardiness. By becoming a seed save

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It's a Wrap

Rejuvenating Oils

Healthy Legs

Nailed it!

Our nails play an essential role in our everyday life, but most of us pay little attention to them. They may be worth a closer look, though, since they can be a strong indicator of our overall health.

4 Treadmill Workouts that Are Actually Fun

When it comes to exercise, the treadmill is a reliable go-to option for cardio. Problem is, the second your foot hits the speeding belt you’ll remember: Running in place can be really boring. Bu

Need More Time in the Day?

Feel like you need another hour in the day? Time management tricks and tips can help create more time.In 2010, a coalition of Canadian women actually argued that 24 hours wasn’t enough to fit in all t

Whole-Body Fitness for Everyone

No matter what your fitness concerns are, we’\'ve got a whole-body workout for you!Why is whole-body fitness so important? Of course, it means you’ll be tightened and toned all over, and you’ll have a

Enjoy a Vegetarian Feast This Holiday Season

If your goal is to consume less meat this year, check out the following menu for a meat-free holiday feast.Oftentimes the star of our holiday feast is an oversized stuffed bird or a glazed ham. Howeve



P-nuts! Get Your P-nuts!

Must Read

Everything you need to know about the re-reboot of your favourite childhood flick.

Adopt a Green Agenda

Back-to-school shopping means new clothes and supplies. This year, try our cost-saving, eco-friendly ideas.Every fall, parents spend time and money replacing outgrown clothing, too-small shoes, and ov

5 Quick Moves for Stronger Legs

If you’re short on time but want to squeeze in an effective lower-body strength workout, try my quick and effective five-move leg workout. The key to working your lower body is to target all of

Healing Tea

There\'s nothing more soothing than a warm cup of tea. Make your own herbal tea blends or purchase them. Either can treat and soothe a wide variety of conditions.Wintertime can be tough on one’s physic

Wildlife Wednesday: Fennec Fox

Learn about the fennec fox, a desert canine whose cuteness has made it a controversial commodity in the exotic pet trade.Looking for your daily dose of cute? Look no further than the fennec fox. It’s