If you’ve heard of burpees before, there’s a good chance you love to hate ’em. The six-count bodyweight movement is used across the country in workouts by coaches, fitness fans, and trainers ali
Save Money Through Energy EfficiencyAs much as half of the average homeowner’s monthly utility expenses go toward cooling and heating, according to the U.S. Department of Energy (DOE). For many househ
Back-to-school shopping means new clothes and supplies. This year, try our cost-saving, eco-friendly ideas.Every fall, parents spend time and money replacing outgrown clothing, too-small shoes, and ov
Many men avoid seeing their health care practitioner. It\'s time to take control of your health!Perhaps, like me, you’ve always been a seasoned health care avoider. I went years without making a doctor
During Canadian Environment Week from May 31 to June 6, Canadians participate in nature hikes, plant trees, or clean up parks.Whatever your personal eco-passion—recycling, reducing water waste, elimin
What causes spidery varicose veins? Get a leg up on ways to combat and prevent venous insufficiency and maintain the circulatory health of your legs.Many of us go to the gym, and then park as close to
In Canada, we throw away more food per year than sub-Saharan Africa produces. This figure may seem shocking, but there\'s no denying the cost of food waste—nearly $31 billion a year. Learn more about t
Have a resolution to shed some pounds? Rather than trying a fad diet, use these long-term, healthy weight loss strategies that work.Among the most popular resolutions are the ongoing pursuit of weight
Hi MyFitnessPal fans! I’m Leslie Sansone, and I love to walk! I see many of you do, too, so let’s talk about it! If you’re just beginning to think about starting a walking program, you’re alread
Create a Healthier Home Through Smart UpdatesMany homeowners looking to improve their living spaces seek out upgrades that can add visual appeal, improve functionality or increase resale value. Howeve
