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Monday, March 23, 2026
Cut your meat consumption for World Vegetarian Day and Vegetarian Awareness Month.If you’ve toyed with the idea of going vegetarian, perhaps October is the month to give it a shot, because October is
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Wildlife Wednesday: Black-Footed Cat

They’re small, fuzzy, and adored by many a spider-hater. On this Wildlife Wednesday, learn about the black-footed cat!If it looks, meows, and purrs like the common house cat … in this case, it’s still

11 Ways to Increase Your Energy Right Now

Try these science-backed tips and tricks to increase your energy ASAP. Guzzling cup after cup of coffee isn’t the only way to get through a hectic day. If you feel a slump coming on, these natural ene

Cinco de Mayo

Celebrate Cinco de Mayo with our healthy Mexican recipes.On May 5, 1862, an outnumbered militia from the young Republic of Mexico defeated France’s invading armies in a battle near the Mexican city of

7 Benefits of Spending Time in Nature

Some researchers believe that being in nature is essential for our health! Here are seven benefits of spending time in the great outdoors.Sure, it’s nice to spend time in nature when we get the chance

Make Health a Priority When Remodeling

Make Health a Priority When RemodelingWhen you tackle a remodeling project, there are many unknowns, including what types of materials you might uncover. Hazardous materials must be addressed, and pos
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Culture

Everything you need to know about the re-reboot of your favourite childhood flick.

Wildlife Wednesday: Fennec Fox

Learn about the fennec fox, a desert canine whose cuteness has made it a controversial commodity in the exotic pet trade.Looking for your daily dose of cute? Look no further than the fennec fox. It’s

Meatless Monday: Meat Alternatives

This Meatless Monday, consider one of these tasty (and protein-packed) meat alternatives.For some, cutting out meat (even once a week) can be a challenge. Years of the standard western diet (consistin

3 Total-Body Moves Using a Chair

Your dining room or desk chair may be your 2015 workout buddy. New York City’s ChaiseFitness, known for its cool workout system that uses an upgraded Pilates chair and overhead bungee system, ju

A Handy Guide to Starting a Home Remodel

A Handy Guide to Starting a Home RemodelApprehension and inexperience keep many homeowners from pursuing renovation projects that would make their homes more functional, enjoyable and comfortable. Get

A Lifetime of Health

Conscious Breathing