If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a variety of nutrient-rich micro greens.If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a vari
Everyone knows about the importance of vitamins to good health, but we sometimes forget about the important role that minerals play in keeping our bodies functioning as they should. Discover four of t
Today, August 22, were focusing on peaches because its National Eat a Peach Day!If you’ve visited your local farmers’ market lately, you’ve probably noticed the boom in fruit selection. Late summer
The sun can be incredibly damaging to our eyes. During the summer months, it\'s essential to provide our eyes with proper protection. From sunglasses to supplements to sun-savvy, find out how to keep y
Prepare Outdoor Spaces for Warm Weather UseBefore you can fully enjoy your outdoor living spaces this spring, chances are high you’ll need to wash away a layer of winter grime. Thoroughly cleaning and
Despite all the controversy that surrounds olives, they have huge health benefits and add a certain sophistication to a variety of dishes.Some people despise them, and some people will eat the whole j
Green foods and omega-3s are a perfect food pair, working together to support optimal health.Some things just go together: peanut butter and jelly, wine and cheese, soup and salad. But when it comes t
Not only are we destroying medicinal plants and precious habitat, were changing the worlds weather systems. Thats why rainforest conservation impacts us all.alive senior editor Ellen Niemer discove
These not-so-scary harbingers of Halloween are in trouble! Learn why on this Wildlife Wednesday.Well, aren’t they, uh, creepy? Let’s get into the Halloween spirit on this Wildlife Wednesday by getting
Do you know how much water to drink every day? You may be surprised. In this post, were busting hydration myths!For a pretty straightforward topic (we all need to drink to survive), hydration can cer
