Think celery is the only thing that should crunch? Are sit-ups your exercise equivalent of a root canal? Good news: You can achieve firm, flat, sexy abs without doing either. “Strength moves req
We may rely on the caffeine steeped into coffee or tea to perk us up on groggy mornings or sleepy afternoons, but is our caffeine consumption a healthy habit?Dogs may be our best friends, but many of
The holiday season means a time for sharing and happiness. It also means people spending time with others, whether it’s in the shopping mall, at the annual school Christmas concert, at family gatherin
Time for a digital detox? May 5 to 11 is Screen-Free Week. Join in by spending a week offline and away from the computer.Tweets and status updates keep us connected, but overusing technology may affec
This Mother\'s Day, give mom an innovative gift that will both pamper and entertain. Making DIY soap is a fun bonding activity with endless options for customization. Find out how you can start blendin
Medical marijuana has been regulated by the Canadian federal government since 2001. It\'s been used to treat chronic pain and a variety of other conditions. Researchers are now studying its benefits fo
4 Tips for Creating a Healthier HomePeople are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants and more. The additional time at home provides a
Modern Kitchen and Bath UpgradesUpgrades happen for all kinds of reasons, but one of the most common purposes of a home renovation is to make essential spaces like kitchens and bathrooms more modern.
Shop Your Way to an Organized ClosetIf you often find yourself standing in front of a closet bursting with clothes but can’t find anything to wear, it may be time for a makeover – not only for your wa
GMOs (genetically modified organisms) continue to be a polarizing issue in Canada, raising questions of safety, transparency, and food security.Food fight anyone? The case for or against genetically a
