alive Editorial | BEAUTIFUL LIFE Wednesday
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Tuesday, August 9, 2022
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Meatless Monday: Happy World Vegetarian Day and Vegetarian Awareness Month!

Cut your meat consumption for World Vegetarian Day and Vegetarian Awareness Month.If you’ve toyed with the idea of going vegetarian, perhaps October is the month to give it a shot, because October is

Add Some Excitement to Your Lunchtime with Mason Jar Salads

Enjoy a layered salad in a Mason jar for a fun and portable lunch on the go!Admit it, salads are kind of boring. Ordering a salad at a restaurant can be likened to renting a documentary: you know you

10 Tips for a Holiday Energy Boost

Feeling stressed? Don’t let the holidays get you down! Read our energy-boosting and stress-busting tips.Feeling stressed? December is a hectic time of year that can send even the most organized of us

7 Surprising Stress Busters

Feeling stressed? Here\'s how to take control of the moment and relax, whether you\'re at work, at home, or at school.Get outside for a short breakBeing outside in nature reduces our stress and boosts o

Order a healthier holiday-inspired coffee

Too many holiday-inspired coffees can leave us looking like Santa Claus ‘round the middle - and that doesn’t make us jolly in the least!For many North Americans, the holidays “begin” when a certain co

Meatless Mondays: we've got dinner figured out for you!

Meatless Mondays is an Earthsave Canada initiative encouraging individuals and families to eat meat-free every Monday.Last week we talked about Meatless Mondays, an Earthsave Canada initiative encoura

Join alive Listens to Connect, Share, and Win

Join the conversation as we shape the future of natural health.alive Listens is our exclusive community for natural health enthusiasts to share their thoughts on topics like zero-waste living and CBD

Update on Canada's New Anti-Spam Laws

You might have heard that Canada has new anti-spam laws. We’d like to take a few moments to explain how alive handles our mailing lists.You’ve likely heard that effective July 1 Canada has new anti-sp

Celebrate Hot Tea Month!

It can be easy to get confused about the various types of tea - black tea, white tea, green tea, red tea … Here’s a simple lesson in Tea 101.Did you know that January is Hot Tea Month? And of course,

Eat Your Dessert … er Breakfast

Some kids’ breakfast cereals contain more sugar than a Hostess Twinkie. A new EWG report looks at 84 cereals - and doesn’t sugar coat its findings.Kids whose parents tell them, “No dessert until you e

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