Join the conversation as we shape the future of natural health.alive Listens is our exclusive community for natural health enthusiasts to share their thoughts on topics like zero-waste living and CBD
The holiday season is a time to indulge in sweet treats, many containing nuts. Read on to learn the true facts about peanut allergies.Parents of peanut allergic children are understandably concerned f
3 Kitchen and Bath Trends for 2018When it’s time for a home remodel, specifically of a bathroom or kitchen, many homeowners turn to trendy looks as inspiration. Color, texture and material variance, l
The many demands of modern life involve a great deal of mental focus. Trying to maintain sustained cognitive focus is, as we all know, draining. We feel exhausted. As a result, we crave energy solutio
A Stylish, Space-Saving Home UpgradeThere’s no better time than the present to upgrade your house with space-saving door hardware. Swapping out traditional swinging doors for smooth-gliding, wall-moun
More men than ever before want to achieve optimal health. Supplements formulated especially for men help top up their dietary requirements.For many of us the morning routine goes something like this—s
Sure, sugar has a bad reputation, but how bad is it really? Well you may be surprised.When we were growing up, we were told sugar would rot our teeth and make us hyper. But now research is showing tha
An exciting area of research is showing that fermented foods benefit gut microbes. And a healthy gut microbiome may influence our mood and our brain health! The brain has been described as medicine’s
Have you ever found yourself in the middle of a workout and unsure of why you’re putting yourself through all this torture? They say that working out is good for you, but what’s the point, espec
Feeling stressed? Dont let the holidays get you down! Read our energy-boosting and stress-busting tips.Feeling stressed? December is a hectic time of year that can send even the most organized of us
