Theyre big. Really big. Learn just how big they are on this Wildlife Wednesday.Let’s pretend that you’re visiting South America, exploring (in an eco-friendly way, of course) the mighty Amazon River,
Think celery is the only thing that should crunch? Are sit-ups your exercise equivalent of a root canal? Good news: You can achieve firm, flat, sexy abs without doing either. “Strength moves req
As Canadians, our mountainous backyard spoils us—and where there are mountains, there is hiking! Getting outside can do wonders for our mental and physical health, so take to the trails this summer fo
Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days it seems we’re more likely to log hour after idle hour with our bums glued to o
Spice Up Spring CleaningWhile you\'re making this year\'s spring cleaning chore list, remember that a true deep clean means decluttering your kitchen from inside the cabinets out. \"The idea of spring cl
Join the conversation as we shape the future of natural health.alive Listens is our exclusive community for natural health enthusiasts to share their thoughts on topics like zero-waste living and CBD
Relaxation, fitness, family fun, delicious food—sounds like a dream vacation at an all-inclusive resort. But believe it or not, this can all be found in a simple backyard garden. Gardening supplies a
Men, lets make 2015 the year that we change this stat and take control of our health! Here are five important ways to get started.March is Men’s Health Month for us here at alive, and each year there
All is not lost for those who love crispy fried chicken but can\'t stomach the fat. Try this healthy fried chicken recipe and its equally healthful side dishes.All is not lost for those who love crispy
Migraine sufferers react to a variety of environmental triggers, including smells and weather. Acupuncture, herbs and supplements may offer natural pain relief.They are generally described as severe h
