More children and teens are developing type 2 diabetes than ever before. Learn how simple changes to your family\'s food and exercise habits can help prevent this disease.Diabetes and prediabetes affec
According to new research, we eat the most visible and convenient foods—even if they aren’t the healthiest choices. But by using smart strategies, we can make healthy eating easy by ensuring the right
Returning to the halls of formal learning can be intimidating for mature students. But more and more older students are switching career paths, learning new skills, or pursuing their dreams.September
Discover the power of placemaking, the process of enhancing our connections to ourselves, the environment, and each other through changes to the public spaces around us. Taking action to shape our sur
Pet massage isn\'t just for pampered pooches. It can calm your pet and promote healing - and you can learn the techniques to massage your pet at home.Massage offers many health benefits for humans—and
If you’re tired of smoke getting in your eyes (not to mention your lungs), you might be considering electronic cigarettes, popularly known as e-cigarettes. But before you inhale, be forewarned: read t
Turning the tables on work-life balance may seem deceptively simple, though simply changing our perspective isn’t quite so easy. People who devote the majority of their lives to their work and careers
