Snack Healthy | BEAUTIFUL LIFE Wednesday
No menu items!
Tuesday, November 29, 2022

Snack Healthy

Must read

Snack Healthy

Try the following healthy snacks and make the most of your time in between breakfast, lunch, and dinner.

There are two types of snacking: the type that happens as a result of boredom, loneliness, or just needing something to do while we numb ourselves with primetime television; and the type that fuels our body with much needed energy in between meals.

While we don’t suggest the first type of snacking as a strategy for clean living, the second type can be an important part of a healthy lifestyle, particularly in weight management.

Try the following healthy snacks and make the most of your time in between breakfast, lunch, and dinner.

Sweet snacks

  • dried fruit
  • Orange Coconut Fruit Bars
  • Maple Pumpkin Tea Loaf
  • Apple Lentil Muffins
  • Carrot Zucchini Squares

Savoury snacks

  • nuts and seeds (unsalted)
  • Polenta Pizza Squares
  • Smashed Avocado Toasts

Protein-rich snacks

  • Popover Egg Pies
  • Roasted Chickpeas
  • Taco-to-go Balls
- Advertisement -spot_img

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -spot_img

Latest article