Don’t let feeling hangry or being bitten by mosquitoes ruin your time with family. Create a natural care kit that includes must-have herbal remedies and kid-friendly snacks. Heading out for a hike? Re
Saturated fat has been considered a dietary no-no. Its consumption supposedly led to clogged arteries and cardiovascular disease. But saturated fat performs a variety of useful functions in the body,
In 1975, a Canadian hallmark was born: alive magazine. A visionary publication, alive was the first reliable source for Canadians interested in natural health. Learn about alive\'s past, present, and f
Diabetes is the leading cause of blindness in Canada and the US. An annual dilated eye exam can detect and help reduce vision problems.Although November is almost over, it’s never too late to increase
If you suffer from the pain of arthritis, natural eggshell membrane may be the answer. Discover its impressive benefits in this quick read. More than 4.5 million Canadians suffer from the pain of vari
Exciting research is combining natural compounds with conventional medicines to prevent and even reverse heart disease. Learn about this integrative approach that shows great promise for other health
Benjamin Franklin and Thomas Jefferson were said to suffer from it, as will most men. Although this condition shares some symptoms with prostate cancer, it’s quite different. “I wake up so many times
The eyes have it—a glimpse into our body\'s overall health, that is. A myriad of health problems, from cancer to multiple sclerosis, can manifest themselves in symptoms affecting our eyes. Regular eye
Did you know that any health condition can benefit from the naturopathic approach? Heal the body, address the root cause of disease, and treat the whole person by harnessing the healing power of natur
Looking for ways to naturally detox your body from its long winter nap? We profile favourite botanicals—dandelion, stinging nettle, milk thistle, and burdock—and dish on why they may be exactly what’s
