The Canadian Health Food Association has just released their 2015 list of natural health trends - so lets make this year the healthiest one yet!With 2014 officially a thing of the past, many of us ar
Dry, frizzy, brittle hair? Ah, wintertime. Learn how to coax your locks into submission, naturally.Dry, frizzy, brittle hair? Ah, it must be winter again. But while many of us battle with unmanageable
Think of yoga as a \"choose your own adventure\" book. Determine your goal, and then choose the yoga style thats best for you.Is getting in shape one of your New Year’s resolutions? What about being mo
Lets take a deep breath, lift our chins, and fish out some interesting facts about blacktip reef sharks.Although they’re definitely not as big as Jaws, the sight of one of these guys (or gals) near a
No, Big Bird never had any little brothers or sisters (that we know of, at least). Golden parakeets are real - and really brightly coloured!No, no one’s showing anyone how to get to Sesame Street, and
Test your knowledge with these five heart health myths and facts, and pick up some new tips to keep your ticker in tip-top shape.Think you know what it takes to live a heart-smart life? Test your know
Why join alive Listens, our exclusive online community? Well share the top 5 reasons!Have you heard about our exclusive online community alive Listens? Maybe you’ve considered joining, or perhaps you
Exfoliating your skin can be a great way to remove dead skin cells, boost radiance and brighten your complexion, and improve the texture of your skin. Find out how to get started!Exfoliating your skin
They may look a bit like a husky, but these powerful predators are a far cry from their domesticated cousins.They may look quite a bit like a German shepherd or a husky, but these powerful predators a
Men, lets make 2015 the year that we change this stat and take control of our health! Here are five important ways to get started.March is Men’s Health Month for us here at alive, and each year there
