The following tips and tricks will have you cooking tofu like a pro this Meatless Monday.Tofu is one of those things that either turns up noses or makes mouths water. The problem is, many people who b
On top of its culinary uses, watercress is touted for its medicinal benefits, including its ability to fight exercise-induced oxidation.Known for imparting a peppery flavour to salads, quiches, and so
This Cinco de Mayo scrap the typical ground beef and instead make this selection of healthy, vegetarian dishes.May is nearly here, and do you know what that means? Cinco de Mayo is just around the cor
Its National Shrimp Day. Find out why choosing the right shrimp is so important - for your health and for the environment.Today the US celebrates National Shrimp Day, a day dedicated to all the delic
Grilling is a quick and tasty way to cook up vegetarian meals too. This Meatless Monday were sharing our favourite meat-free BBQ fare.Here on the West Coast we are lapping up some well-earned sunshin
Spearheaded by English chef and healthy eating activist Jamie Oliver, this Saturday, May 19 is the first annual Food Revolution Day.The world’s rising rate of obesity is staggering. Since 1980 worldwi
This month were celebrating the health benefits of the tasty Mediterranean diet - because May is Mediterranean Diet Month!The Greeks sure know how to eat—eat well that is. In fact, so do the French,
This week the UK celebrates National Vegetarian Week, so were giving you 10 reasons to go vegetarian (at least once a week).This week the UK celebrates National Vegetarian Week, so to show our suppor
An Okanagan company is seeking approval from the Canadian Food Inspection Agency and Health Canada for their genetically modified \"Arctic\" non-browning apple.Do you hate it when your cut-up apple turn
This Meatless Monday, skip the meat lovers deluxe and make a veggie-loaded pizza that your family will love.Pizza is probably the best thing ever invented, no? Crisp crust, spicy tomato sauce, gooey c
