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Friday, December 5, 2025
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Celebrate Pi Day with Pie

In honour of Pi Day, we suggest you go eat some pie. Try our healthy Shepherd’s Pie for dinner and Blueberry Pear Pie for dessert!For those of you who did not already know, today is Pi Day. March 14—n

Wrap It Up

Don’t let your boring turkey sandwich get you down. Try a wrap for an easy, delicious, and portable meal!Don’t let your boring turkey sandwich get you down. Try a wrap! They’re easy, portable, and you

Meatless Monday: Arame, Shiitake, and Pea Risotto

Nothing quite satisfies like a stick-to-your ribs risotto. This recipe has that comforting quality, along with some added health bonuses.Nothing quite satisfies like a good ol’ stick-to-your ribs riso

Meatless Monday: Sweet and Sour Tofu

Have a hankering for Chinese on this Meatless Monday? Skip the MSG but keep the flavour with this remixed Chinese-inspired dish.Have a hankering for Chinese on this Meatless Monday? Us too. Unfortunat

Popcorn: The Newest Superfood Inductee

New research shows popcorn contains a higher concentration of the antioxidant substances polyphenols than fresh fruits and veggies.Sure, popcorn has long been a popular food among movie lovers and chr

Meatless Monday: 5 Delicious Lentil Recipes

Lentils are a staple in many vegetarians’ diets. They’re chewy, hearty, versatile, and leave you feeling satiated.Lentils are a staple in many vegetarians’ diets. They’re chewy, hearty, versatile, and

How to Grow Your Own Micro Greens

Micro greens: they’re tiny, they’re tasty, and they’re nutritionally superior. Learn how to grow your own.Micro greens: they’re tiny, they’re tasty, and they’re nutritionally superior. Take, for examp

The Dirty Truth about Reusable Grocery Totes

Unwashed reusable grocery bags can carry a host of dangerous bacteria that could contaminate ready-to-eat items such as bread and produce.Many of us have gotten in the habit of bringing our reusable g

Chickpeas 4 Ways

Chickpeas are so versatile that they can be added to nearly everything, from soups, stews, and chilis, to pastas, salads, and wraps.Chickpeas often conjure up thoughts of flavourful Middle Eastern or

Let Them Eat (Pan)cakes!

Pancakes: they’re light, they’re fluffy, and they’re all around delicious. To get the best pancake for your buck, keep in mind these tips!Pancakes: they’re light, they’re fluffy, and they’re all aroun

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