If your goal is to consume less meat this year, check out the following menu for a meat-free holiday feast.Oftentimes the star of our holiday feast is an oversized stuffed bird or a glazed ham. Howeve
Whether youre serving just your immediate family, or youve got the whole gang piling in, these recipes will make everyone merry!You’ve got the dinner feast all planned out, but what about breakfast
If youre frantically searching for the perfect stuffing, cranberry sauce, or Brussels sprouts recipe, youve come to the right place.If you’re frantically searching for the perfect stuffing, cranberr
Try the following healthy snacks and make the most of your time in between breakfast, lunch, and dinner.There are two types of snacking: the type that happens as a result of boredom, loneliness, or ju
These four diet resolutions are achievable individually. And if youre feeling up for a challenge, why not adopt a few?If you’re into making New Year’s resolutions, chances are one of your goals is to
Want an easy and delicious way to pack in a ton of nutrients in one meal? How about trying a smoothie?Want an easy and delicious way to pack in a ton of nutrients in one meal? How about trying a smoot
Kale is more than just a nutritional superstar; it also tastes great, when prepared correctly.For many people not already aboard the kale train, the leafy green appears to be little more than rabbit f
It may be possible to counter the negative feelings Blue Monday brings by eating these mood-boosting foods.According to news sources, today, January 16, 2012, is the most depressing day of the year. B
If you have diabetes or are at risk, consider making lifestyle changes your first line of defence, rather than pharmaceuticals.Last week Food Network cooking show host and butter enthusiast Paula Deen
Research cites chocolate as a powerful superfood, with positive effects on cholesterol and blood pressure. Read on to learn about its heart-health properties.What do Valentine’s Day and heart health h
