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Sunday, April 6, 2025
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Eco-coffee

Environmentally friendly coffee results from sustainable coffee farming practices. Discover what goes into a cup of eco-coffee.Can’t face the morning without your cup of coffee? You’re not alone. Coff

P-nuts! Get Your P-nuts!

Peanuts may be the most popular nut, but the latest research suggests two other \"p-nuts\" - pecans and pistachios- - may trump the original\'s health benefits.Peanuts are undoubtedly the most popular nu

Picnics & Potlucks

Cheers to the potluck and its delicious history! So that you may never arrive empty-handed at a potluck, try your hand at one of these classic picnic recipes.Cheers to the potluck and its delicious hi

Unbeatable Beets

High in nutrients and low in calories, the simple garden beet contains a plethora of health benefits, including antioxidants. Try these delicious beet recipes.High in nutrients and low in calories, th

Taste of the Tropics

Bursting with vitamins, minerals, fibre, and antioxidants, tropical fruits promote health. So check out our tropical fruit list and try these delicious recipes.Even while we try to eat locally there’s

Dandelions Add Zing

Weeds with benefits! Our Summer Dandelion Salad recipe is brimming with vitamins A, C, and K. Learn how to forage for dandelions.While children love picking sunshine-bright dandelions for their moms,

Get Fired Up

Camping is one of Canada\'s most cherished pastimes. It\'s tempting to rely on granola bars and freeze-dried meals, but why not try some healthy camping food?Camping is one of Canada’s most cherished pa

Avocados

Nicknamed the \"butter pear\" due to its creamy texture and über-rich flavour - which can instinctively make you murmur \"m’mm\" upon eating - you might think the avocado is a minefield of fat with little

Got Juice?

Brimming with nutrients and antioxidants, 100 percent fruit juices make valuable additions to any diet. Start juicing with these recipes and reap its benefits.Brimming with health-promoting nutrients

The Humble Sandwich

When it comes to lunch meals, few are as sacrosanct as sandwiches. Jazz up your lunch by trying these gourmet sandwich and sandwich spread recipes.When it comes to lunch meals, few are as sacrosanct a

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