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Sunday, December 22, 2024
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Get cooking with one of Canada's 1,050 types of cheese

High in calcium, niacin, and vitamins A and B, cheese delivers a substantial amount of essential nutrients for healthy growth and development.Canada produces approximately 1,050 different types of che

What's next for the GMO-Free Project?

October’s month-long Non-GMO campaign was a huge success, and more projects are in the works.October’s month-long Non-GMO campaign was a huge success, says the campaign’s organizers, the GMO-free Proj

Tis the season for fanciful finger food!

To alleviate some of the stress the holidays bring, we’ve rounded up our favourite appetizer recipes, so you don’t have to think about it.With December just around the corner (Yikes!), you’re likely p

Don't Deny Yourself Your Favourite Comfort Foods – Try Ours With A Healthy Twist!

The following slimmed-down comfort foods utilize tricks and techniques that significantly lower calorie counts, fat content, and sugar content.Comfort foods. Everybody has their favourites. Unfortunat

Meatless Monday: Vegetarian Valentine's Day Feast

To further reduce your Valentine’s Day carbon footprint, why not cook a meat-free feast for your honey?Valentine’s Day is a time to show our love and appreciation to the ones we love. However, it also

Top 5 Foods for Men's Health

These 5 foods are packed with nutrients and have been shown to have male-specific health benefits.Men: put down that beer and listen up. Your nutrition plays a huge role in your overall health, and co

The Dos and Don'ts of Making a Better (and Healthier) Salad

You deserve better than a limp pile of iceberg lettuce. Make your salads delicious, creative, meal-worthy affairs with these tweaks.We\'re a little obsessed with salads. Not the boring, run-of-the-mill

Treat Dad to a Whole Foods Dinner This Father's Day

This Father’s Day, cook Dad a whole foods meal that’s sure to please his taste buds, but not at the expense of his health.We want to spoil our dads on Father’s Day, but we also want them to be in good

It's International Picnic Day, so Prepare for a Picnic!

It’s International Picnic Day! We’ve rounded up our best picnic recipes, plus extra picnic tips.It may be International Sushi Day today, but believe it or not, it’s also International Picnic Day! And

Choose Your Produce Wisely: the EWG Releases 2012 Shopper's Guide to Pesticides in Produce

The EWG has released the 2012 Shopper’s Guide to Pesticides in Produce, featuring the Clean 15 and Dirty Dozen.If you’re a regular reader of alive you’ve probably heard about the Environmental Working

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