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Thursday, November 21, 2024
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Josie Padro

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Nervous About Caffeine?

We may rely on the caffeine steeped into coffee or tea to perk us up on groggy mornings or sleepy afternoons, but is our caffeine consumption a healthy habit?Dogs may be our best friends, but many of

Your Body Clock

Our health - physical and mental - can be impacted when our body\'s natural circadian rhythms are thrown out of kilter. Keep your body clock on time with natural solutions.Birds have them. Bees have th

Sun Protection

Before you hit the beach, read up on proper sun safety, how to choose and use sunscreen, and how to avoid burns.It’s a sunny summer day and you’re planning to take your kids to the beach. A generation

Floating in Inner Space

\"And we\'ll all float on OK.\" Although you may recognize this line as lyrics by Modest Mouse, it turns out that we can all really float on—and flotation therapy is becoming more popular than ever. By p

Cooking With Jamie Oliver

Reading Jamie at Home (Hyperion, 2007) is like sitting across the kitchen table from the chef himself. In the first few pages we get up close and personal when Oliver confesses to a love affair - with

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