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Sunday, December 22, 2024
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Jarrod Shoemaker

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A Beginner’s Guide to Triathlon Training from Olympian Jarrod Shoemaker

There are a number of reasons to get into triathlon—better physical fitness, love of competition, pushing yourself to reach a new goal, meeting new friends, and more. And people enter the sport

Become a Better Swimmer in 5 Simple Steps

Luckily for triathletes like me, we only swim one stroke during races. Instead of perfecting all four strokes, we only need to master freestyle. Although learning butterfly, backstroke, and brea

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