What can you do with herbs aside from garnishing your meals? Plenty! Read on to find out 10 surprising ways to use common herbs.Herbs have a rich history of use as disinfectants and natural beauty tre
Before heading down the supplement aisle, get the lowdown on what you need (at a minimum), why you need it and what to look for.
Let’s get this out of the way first: Almost no one eats a perfect diet
The debate may be settled when it comes to which tree (a real Christmas tree or an artificial Christmas tree) is better for the environment.Although it may still be a bit early to buy a real Christmas
With a personalized self-care plan that includes mental, physical, and emotional practices, we can feel rejuvenated and ready to tackle our goals.After the busy holiday season, we may feel as if we’ve
“An early-morning walk is a blessing for the whole day.”―Henry David ThoreauYes, really. Your mornings are probably cray—involving a lot of drinkable food, dry shampoo, and outfit changes. (This Organ
When it comes to supplements, you have an abundance of healthy options. But which ones to choose? Start here with our quick supplement guide.Shopping for supplements is a lot like shopping for a new b
Time for a digital detox? May 5 to 11 is Screen-Free Week. Join in by spending a week offline and away from the computer.Tweets and status updates keep us connected, but overusing technology may affec
Whether you prefer to walk or run, you’re doing your body good. But if you want to achieve a specific fitness goal, such as weight loss, one might be better than the other.Running is the poster child
Try these science-backed tips and tricks to increase your energy ASAP. Guzzling cup after cup of coffee isn’t the only way to get through a hectic day. If you feel a slump coming on, these natural ene
Binge-watching our favourite shows has been made possible by media services such as Netflix. But does too much time spent binge-watching affect your health?“Are you still watching House of Cards?” Thi
