Cut your meat consumption for World Vegetarian Day and Vegetarian Awareness Month.If you’ve toyed with the idea of going vegetarian, perhaps October is the month to give it a shot, because October is
Get out of your man cave, grab a sharp knife and start up the fireGet out of your man cave, grab a sharp knife and start up the fire. Here are three dinner ideas to soothe the warrior’s heart.
All thr
Enjoy a layered salad in a Mason jar for a fun and portable lunch on the go!Admit it, salads are kind of boring. Ordering a salad at a restaurant can be likened to renting a documentary: you know you
Too many holiday-inspired coffees can leave us looking like Santa Claus round the middle - and that doesnt make us jolly in the least!For many North Americans, the holidays “begin” when a certain co
Meatless Mondays is an Earthsave Canada initiative encouraging individuals and families to eat meat-free every Monday.Last week we talked about Meatless Mondays, an Earthsave Canada initiative encoura
It can be easy to get confused about the various types of tea - black tea, white tea, green tea, red tea Heres a simple lesson in Tea 101.Did you know that January is Hot Tea Month? And of course,
Some kids breakfast cereals contain more sugar than a Hostess Twinkie. A new EWG report looks at 84 cereals - and doesnt sugar coat its findings.Kids whose parents tell them, “No dessert until you e
A spate of research has found that antioxidants can help reduce the risk for a laundry list of ailments including diabetes, heart disease, and cancer.Labels on everything from chocolate bars to bottle
A recent showed that green veggies, such as bok choy, broccoli, and Brussels sprouts, may have the ability to boost immunity.Besides their high fibre content and thus ability to lower bad cholesterol,
All cooking oils are different - with different tastes, smoke points, and recommended uses. Here are some dos and donts to remove the confusion.Canola oil or safflower oil? Cold-pressed or chemically
