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Saturday, December 21, 2024

CATEGORY

Lifestyle

It's Waste Reduction Week!

Get your green on this week by finding new ways to recycle or donate old items and reduce waste at home, in the office, or at school!This week, from October 20 to 26, Canadians are celebrating Waste R

Wildlife Wednesday: Grevy's Zebras

On this Wildlife Wednesday, let’s talk about Grevy’s zebras - and finally figure out what the deal is with all those stripes.What’s black and white and red all over? A blushing Grevy’s zebra, of cours

Wildlife Wednesday: Commerson's Dolphin

This week, we discuss two very important questions: who was Commerson? Why were dolphins named after him?If you sat down in a school library with a marine wildlife book when you were a kid and wondere

Your Pet's Heart Health

Cats and dogs can develop heart problems, just like us. Learn how to keep your fuzzy friend healthy.Anyone who owns and loves pets knows that they occupy a special place in our hearts, with their unco

Increase Your Sun Safety

Melanoma is the most common cancer in Canada. There are many misconceptions when it comes to sun safety—and they can be deadly. Make a commitment to take sun protection seriously, starting with these

7 Tips for a Happier, Healthier Workday

Rain or shine, Monday or Friday, we spend the majority of our waking hours at work. Try these simple tips to make your 9-5 as productive as possible. We’ve all experienced it: a workday that just feel

7 Reasons to (Finally) Make Time for Morning Exercise

“An early-morning walk is a blessing for the whole day.”―Henry David ThoreauYes, really. Your mornings are probably cray—involving a lot of drinkable food, dry shampoo, and outfit changes. (This Organ

Living the Simple Life

Simplicity can be bliss. Find out how to cut back on unnecessary stress and dedicate more time to the things that make you happy. Do you forever feel like you’re too busy? All too often, weekends are

Whole-Body Fitness for Everyone

No matter what your fitness concerns are, we’\'ve got a whole-body workout for you!Why is whole-body fitness so important? Of course, it means you’ll be tightened and toned all over, and you’ll have a

5 Nutrients for Healthy Skin

Does winter leave your skin a little dry, red, and flaky? Using natural products and moisturizing regularly are helpful, but your skin care routine is only half the battle. When it comes to flaunting

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