Herbal medicine has been around since ancient times. Read on to discover why herbs and herbal remedies are gaining popularity again.Herbal medicine may seem hip and new to many, but archeological exca
Millions of us suffer from acid reflux disorders, such as heartburn. However, there are natural remedies and solutions.Almost everyone experiences some form of digestive disturbance during their lifet
Do you know how much water to drink every day? You may be surprised. In this post, were busting hydration myths!For a pretty straightforward topic (we all need to drink to survive), hydration can cer
The following herbs are readily available to help in the process of toxin elimination and offer many other health benefits.A cozy cup of herbal tea is an awesome way to reap the cleansing benefits of
Most of us go through winter in storage mode: hide out, stay warm and eat. But now that 2017 is here, it\'s time to shake off all those holiday indulgences. A fuss-free detox is the perfect way to welc
Hungry for more data? The Sage Project is a web-based app that demystifies what\'s written on your food labels.**Warning: if you find food puns grating (oops), maybe skim over this article—we’re milkin
Buckwheat is a little-known and underappreciated healthy grain alternative. With recent increasing interest in gluten-free and organically grown foods, buckwheat promises a range of impressive health
All fats are not created equal. Learn why omega-3s reign supreme, and how to reap the benefits of these essential fatty acids.In the heyday of 1980s low-fat dieting, three scientists were awarded the
Salves? Essential oils? Herbs? Learn which natural remedies you should have on hand in your medicine cabinet.A natural medicine chest can consist of an assortment of remedies such as herbal teas, esse
Technology has many of us looking down constantly. Unfortunately, this may result in chronic neck pain and back problems.Never before in history have we looked down toward our feet with such frequency
