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Thursday, January 9, 2025
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AUTHOR NAME
Sabrina Tillman
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http://cicec.net
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How to Plank the Right Way Plus 4 Plank Variations
Sabrina Tillman
-
March 9, 2022
Planks have been all the rage in the fitness field the past few years—they’ve trumped the crunch (and many other moves, for that matter) as the go-to exercise for strengthening the core muscles,
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