Our teeth are what we eat, say dental care experts. For healthier teeth and a whiter smile, munch on these 10 foods.Almost everyone—99.7 percent of adults surveyed, to be precise—thinks their smiles a
Many people find that their partner\'s bedtime habits interfere with their sleep quality. Stop tossing and turning; try a natural solution!You found the person of your dreams. But what if that loved on
As guys grow up, they face many different situations that could affect health. Think of this as a crystal ball into the future, with helpful tips on how to stay strong and healthy at every life stage.
Seasonal respiratory allergies are nothing to sneeze at! Learn how to treat them, naturally.Canada has some of the world’s cleanest air, reports the World Health Organization, yet one in five Canadian
The sun can be incredibly damaging to our eyes. During the summer months, it\'s essential to provide our eyes with proper protection. From sunglasses to supplements to sun-savvy, find out how to keep y
If you\'re not familiar with hemp, get to know this excellent source of plant protein. It\'s ideal for vegans, vegetarians, athletes, and everyone else.Hemp has a 400-year history of farming in Canada.
Do you normally surrender to overindulgence and give up on your normal healthy routine during the holidays? The season of too-tight pants doesn\'t have to mean the end of your best intentions. Try thes
Cancer is one of the most dreaded words in the English language. But we can do many things throughout the day to reduce our risk of this dread disease. You can incorporate more fruit and veggies into
It’s time for a life-balancing detox. Learn how to release anything in your day—food, stress, relationships, and more—that doesn’t serve you. Feel more energized. Feel stronger. Feel like your happies
From centuries-old health tonics to unusual modern foods, 2016 will be both a year of revolutionary health trends and a simultaneous return to our heritage. Some of these trends may already feel famil
